If you’re tossing and turning every night, you’re not alone. Quality sleep feels like a luxury these days, but the right tools can transform your nights and improve your health.
Here are the best sleep gadgets right now—yes, some are splurges, but think of them as an investment in your well-being.
1. Oura Ring
Why It’s Amazing: The Oura Ring isn’t just a pretty accessory; it’s your personal sleep coach. This stylish gadget tracks your sleep patterns, heart rate, and body temperature, giving you detailed insights to improve your sleep.
Bonus: It syncs with your phone and even suggests when to wind down for bed.
2. Hatch Restore
Why It’s Amazing: Say goodbye to jarring alarms! The Hatch Restore is a smart sleep assistant that combines a sunrise alarm clock, white noise machine, and meditation app in one.
Drift off to soothing sounds and wake up feeling refreshed with its gentle light!
